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Venous blood samples were obtained at baseline (there were two baseline sessions one week apart from each other), and at 30 (SD 2), 57 (2), and 88 (4) days post-supplementation
doi: 10.3389/fnins.2018.00049, PMID: [DOI] [PMC free article] [PubMed] [Google Scholar] 11
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A muscle-preserving weight-loss strategy may include: Medical history review Weight and body-composition goals Nutrition planning Protein guidance Resistance-training recommendations Metabolic lab review Hormone and thyroid considerations when appropriate Medication review GLP-1 education Peptide therapy discussion when medically appropriate Ongoing monitoring and adjustment This type of care is especially important for patients who have: Insulin resistance Prediabetes Type 2 diabetes Menopause-related body-composition changes Low energy Low muscle mass A history of repeated dieting Thyroid concerns High stress Poor sleep Prior weight regain Concerns about rapid weight loss For these patients, a generic weight-loss plan is rarely enough
